Stress is a part of life. It is how you deal with it that determines whether it robs you of good health—physically, mentally and emotionally. You can not eliminate stress; but you can learn to manage it and reverse the damage it can cause.

The HeartMath® System
The HeartMath® System is the only scientifically-validated system of stress intervention techniques and objective biometric feedback that quantifiably—and dramatically boosts your health and performance.

• Convert Stress Lockdown into free flowing energy for personal fulfillment, caring relationships, improved productivity, and an
  overall sense of well-being.
• Self Discovery—Identify what it is that you really want; learn what is getting in your way and how to move beyond it—for the life
   you want.
• Stress Management Tools—simple to use—for in the moment stress relief.

Test Anxiety Program
The Test Anxiety Program is an effective program with fun interactive biometric feedback that reduces test anxiety and other types of learning and performance blocks. Learn tools that help balance mental and emotional systems. This program is beneficial for adults as well as children.

There are also programs specifically designed for children (ages 3 and up).


Read more about Stress

Heart Math: Results That Count

Heart Math testimonials

Click on the link below to download and print the form you can fill out prior to your visit:
Intake Form

Learn about our Stress Management Professional, Bonnie Tollison.
For more detailed information and prices contact Bonnie Tollison at (864) 901–4433 or e-mail bonnie@bonnietollison.com
Website: http://bonnietollison.com/